Get my favorite recipes and resources to make the most delicious vegan and allergy friendly recipes.

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Welcome to 27 Top 8 Allergen Free Vegan Recipes. This book was prepared with so much love and it shows that not matter which set of allergens you have, you can still enjoy delicious plant based food.

Last year was really challenging to adjust to eating without my allergens. However, I knew this year for my 27th birthday, I had to do something special. I needed to finally celebrate it with a cake, but this dream transformed into releasing this beautiful ebook that I hope brings happiness and comfort to your life.

This book contains 78 pages, in which you will find:

  • 7 breakfast recipes with allergens adjustments outside of the top 8 allergens.
  • 7 lunch recipes that can be made in less than 20 minutes with allergen adjustments.
  • 7 dinner recipes that will make your tummy happy and bring comfort at the end of the day.
  • 6 dessert recipes for those who also have a sweet tooth.
  • All 27 recipes are free from top 8 allergens, peas, sesame, chickpeas, lentils, corn, and sunflower.
  • 27 high quality food pictures.
  • 3 supportive recipes, including my vegan ham recipe.
  • Tips and hacks to make my favorite recipes.
  • Motivational pages to start and end the day.
  • Personal reflections and stories behind the recipes.
  • Substitutes page.
  • My allergy friendly essentials for cooking and baking.

These 27 recipes are inspired by my favorite Salvadoran foods and some of my favorite meals I’ve tried around the world. I can’t wait for you to make them and nourish your body from the inside out.

Note: This is a PDF file will be sent to you via e-mail. If you have any issues downloading the ebook, please e-mail me at

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